Day: June 2, 2022

Q&A: Meet Ascaya’s Yoga and Pilates Instructor, Natalie White

With twenty years of experience practicing yoga, Ascaya’s Yoga and Pilates Instructor, Natalie White, has some incredible knowledge to share with Ascaya residents. Natalie is a firm believer in the physical and mental health benefits that practicing yoga can provide, and her philosophy is that the most important part of working out is finding an

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